1rack of lamb - cut into individual chops (about 8 chops)
1yellow onion - diced
3clovesgarlic - minced
2medium carrots - cut into bite-sized pieces
1/4cupdry red wine
1½cupunsalted chicken stock
1½tspcornstarch
2tbsptomato paste
1tspgarlic powder
1tspsmoke paprika
1tspItalian seasoning
2tspfresh thyme leaves
1tspsalt
1/2tspblack pepper
chopped parsley - for garnish
Instructions
Sear the lamb:
Heat the olive oil in a large sauté pan or cast iron braiser over medium-high heat. Add the lamb chops in an even layer and sear for about 3 minutes per side, until nicely browned. Remove lamb chops from pan and set aside.
Sauté the aromatics:
Reduce heat to medium-low. Add a little more oil if needed, then add the diced onions and minced garlic. Sauté for 1-2 minutes until softened and fragrant.
Deglaze the pan:
Pour in the wine to deglaze the pan, scraping up any brown bits from the bottom.
Build the base:
Stir in the cornstarch, tomato paste, garlic powder, smoked paprika, Italian seasoning, thyme, salt, and black pepper. Cook for about 1 minute, stirring constantly, until fragrant and well combined.
Braise:
Slowly pour in the chicken stock and bring it to a simmer. Stirring to loosen any browned bits from the bottom of the pan. Bring to a gentle simmer, then add the carrots. Nestle the lamb chops back into the pan and spoon some of the sauce over the top. Cover with a lid and simmer on low for about 1 hour, until the lamb is tender.
Finish:
Garnish with chopped parsley. Serve warm over mashed potatoes or steamed rice. Enjoy!
Keyword American, braised, French, High Protein, italian, lamb